Goodie Spotlight: Power2Gether

Mar 22

A few months ago I was invited to take part in a discussion surrounding bullying. It astounded me to learn how many different types of bullying there are, and what young people are surrounded by daily at school, online and elsewhere.  One of the guest speakers was Jeff Kovac from Power2Gether – a powerful initiative that aims to do more than just educate, but to take action against bullying and put an end to it, starting at the primary school level.

Jeff answered some our questions about Power2Gether and his goals for the future. Read on to see what he had to say!

LPG: Please explain briefly when and why you started Power2Gether.

JEFF: My partner, Dan Malka, started to conceptualize Power2Gether a little more than a year ago, after one of his 3 daughters was being bullied in school. Although the teachers and school administrators promised to alleviate the situation, ultimately, very little was done and the bullying continued. We decided that there was definitely sufficient “talk”, but a clear insufficient amount of “action”.

LPG: What makes Power2Gether’s approach to educating parents, educators and kids about bullying unique?

JEFF: We take a hands-on approach within the schools. We don’t focus on the negativity, but concentrate our efforts on promoting empathy, empowerment, self-awareness and honourable digital citizenship which is tied into the high tech/digital world most children live in today. Our approach also offers a continued presence within the schools, and not a 1 lecture or 1 rally throughout the academic year. Our curriculum, call 2 action, physical presence of visual material, as well as the educators who are a part of our team are a consistent, sustainable and constant presence. We’re not looking to just weed out bullying. We’re focusing on re-cultivating the culture of our schools to make them places for education in a tolerant environment.

LPG: What is the number one thing that parents should know about bullying prevention?

JEFF: I’m not a specialist, and I don’t think 100 educators, specialists, or therapists would all agree that there is just “1″ specific thing parents should know about bullying prevention. The issue encompasses so many facets of a child’s life. However, being a parent myself and seeing what other parents have and are currently going through with regards to bullying situations with their own children, I would humbly suggest to be a “hands-on” parent. Get involved in your children’s lives. Create dialogue. Don’t talk down to them, but talk “to” them. Especially if a child is withdrawn or if you’re feeling that your child might be feeling depressed or intimidated. Preventing bullying is not an easy thing to do as a parent, so you need to empower your children with giving them the comfort level and feeling of security that they can talk to you and open up about what may be going on in school. Communication and open dialogue is a good way of getting problems solved swiftly and effectively.

LPG: What else would you like everyone to know about yourself and Power2Gether?

JEFF: President Eisenhower during The Great Depression was quoted as saying, “above all, try something.” I have lived my life with that motto, because it burns me inside that so many people today talk the talk, but don’t walk the walk. Dan and I are trying our best to bring our action plan to as many schools as possible so that we can help the students of today become healthy, caring, empathetic and civil people for tomorrow. We have recruited some incredibly talented academics and experienced educators onto our team so that we are surrounded by passionate, hard working specialists. Dan and I are both parents and are both passionate about leaving this world a better place for our own children. We also want to ensure that they have the abilities to “make” their future a good one, without needing us later on.

LPG: What goals do you want to achieve in the next 5 years?

JEFF: Within the next 5 years, Dan and I would like to see Power2Gether grow right across Canada as well into the United States. We’d like to create satellite offices in as many different regions as possible. Power2Gether was not ever intended just for Montreal (our local city). It is intended to share for all schools to take part in, no matter where they’re located.

 

Thank you Jeff for answering our questions and working so hard to put an end to bullying! We truly appreciate your efforts and can’t wait to see the difference you and your team will make!

 

Haley & The Little Party-Goers Team

For more information on Power2Gether, visit:

www.power2gether.com

@Power2Gether

Stay tuned for more Goodie Spotlights coming soon! In the meantime, let us know what you think by tweeting us at @littlepartygoer@LPG_Staff, or leaving us a message on our Facebook wall.

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Bullying Awareness

Mar 11

It is unfortunately too prevalent in society today: bullying has become a topic of major concern amongst children, teens and adults alike.

Whether you’ve been bullied, witnessed bullying in action or been a perpetrator, you know it hurts. That’s why Little Party-Goers has dedicated the entire Month of March to Bullying Awareness. Over the next few weeks we will feature Goodie Spotlights that are dedicated to ending bullying.

To start the month off, we’ve compiled a small list of resources you can refer to if your child is being bullied or is bullying others:

KIDS

Image: Safenetwork.org

1. 24 Hours of Bullying

This interactive tool educates kids (and parents!) about the different types of bullying, including descriptions and examples of relationship violence, homophobia, cyber bullying, social bullying and more. We recommend this resource if your child is a visual learner.

2. Are You Bullying?

More often than not, we are educated about how to deal with bullies. But how do bullies understand what they’re doing and learn how to change it?

3. Anti-Bullying Tactics

A straight-to-the-point, helpful list of ways for your child to get out of the situation he/she is in.

PARENTS

Image: dayngrzone.blogspot.com

1. Parents of the: Victim, Witness or Bully

This website offers great advice not only for the parents of bullied children or the bullies themselves, but also of the witnesses. They offer some great ways to teach your child how to identify bullies and know how and when to report bullying.

2. Signs Your Child is Being Bullied

If you are checking these signs off that are listed on this site, it could be a sign that your child is being bullied.

3. More Resources For Parents

This Canadian website focuses on promoting relationships eliminating violence; included are great resources for parents, educators and the rest of the family.

Do you have any great resources for Bullying Awareness? Leave a comment below or tweet us at: @LittlePartyGoer & @LPG_Staff.


Wishing you and your family a happy Sunday!

Haley & The Little Party-Goers Team

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Contest: Win 2 VIP Tickets…

Mar 05

We are super excited to be providing our child care service at The Original Baby Soiree on March 11th, 2012 at the Intercontinental Yorkville Toronto Hotel from 10am to 6pm.

Bring your little ones (2 years old to to 10 years old) to our Baby and Toddler Quarters, while you enjoy a fun filled show featuring top professionals in the industry, a VIP gifting suite, a mama beauty bar, a live inspiration board and various seminars.

Read below to see how you could WIN 2 VIP tickets to the show!

 

Here’s a simple way to WIN 2 FREE VIP tickets to the Original Baby Soiree Show:

HOW TO ENTER:
Simply “like” our Facebook page, follow us on twitter or share this contest with your friends on Facebook or Twitter and you will automatically be entered to randomly win 2 VIP tickets to the show.

Don’t forget to let us know via twitter or on our LPG facebook page that you have shared the contest, ‘liked’ us or are now following us…for example you can say:

Facebook:

Check out this contest to Win 2 VIP tickets to the Original Baby Soiree by visiting www. littlepartygoers.com/blog

OR

I just entered to win 2 VIP tickets to the Original Baby Soiree show by liking your FB page…hope I win!

Twitter:

@littlepartygoer I just entered to win 2 VIP tix from @mymamaloves to the Original Baby Soiree show by likeing ur FB pg http://tiny.cc/e7Ee2b

OR

I just entered to win 2 VIP tickets from @mymamaloves to the Original Baby Soiree show by following @littlepartygoer @LPG_Staff

***Contest ends tomorrow Tuesday March 6, 2012 at 5pm…Winner will be announced Wednesday March 7, 2012. ****

Good Luck!

The Little Party-Goers Team xoxo

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Goodie Spotlight: The Kids Cook Monday

Mar 01

To top off our month of Children’s Food & Nutrition fun, we interviewed Joey from The Kids Cook Monday.

Getting kids to try new foods and eat right isn’t an easy task, but The Kids Cook Monday campaign has spearheaded a great way to change that with great tips that makes it easier than ever!

Continue reading to hear what they have to say!

www.thekidscookmonday.org

LPG: Please explain briefly when and why The Kids Cook Monday was started.

TKCM: The Kids Cook Monday campaign was launched about a year ago as a fun way for parents to pass down their cooking skills, nutrition knowledge and spend time together with their kids in the process. Studies show that kids who engage in frequent family dinners are less likely to be obese and kids who help cook are more likely to try new foods. These benefits are only found when kids engage in family dinners frequently. The Kids Cook Monday encourages families to begin each week cooking and eating together, so that family dinners really become a sustaining part of the family’s lifestyle.

The Kids Cook Monday it is not the only Monday campaign. Back in 2003, our founder, Sid Lerner, launched the Meatless Monday campaign as an easy way for people to cut meat once a week, for their personal health and the health of our planet.

As Meatless Monday became more popular, our surveys found that people preferred to start the week focusing on their health goals. Whether you’d like to cook with your kids, exercise more or count calories, starting each week with those health actions helps you to integrate them into your lifestyle.

  • Image:www.thekidscookmonday.org
  • LPG: What makes The Kids Cook Monday’s initiative unique?

    TKCM: There are lots of great organizations that promote cooking and eating with your kids, but we focus on the when and the how. We’re here to help you get that family dinner night on the calendar to begin each and every week.  Every Monday we feature a different family friendly recipe, separated in “kid”, “adult” and “together” cooking task suggestions.

    LPG: What is the number one thing that parents should know about children’s nutrition and eating right?
    TKCM: Kids are so much more likely to eat and enjoy new, healthy foods if they’ve had a hand in preparing them. They take pride in their work and want to taste the results. Choose dishes that have engaging, interactive tasks, like stuffing wonton wrappers to make dumplings or shaping balls of falafel with your hands.
  • www.thekidscookmonday.org
  • LPG: What goals do you want to achieve in the next 5 years?

    TKCM: As a follow-up to our Kids Cook Monday toolkit for families(pdf), we’re about to launch a Kids Cook Monday toolkit for educators. The educator toolkit should serve as a guide for anyone looking to promote family dinners through a class. Whether you have access to a full kitchen or can just do a tasting lesson in a classroom, we’ve got lesson plans for how to integrate family cooking into your program.

    LPG: What else would you like everyone to know about The Kids Cook Monday?

    TKCM: That it’s easy to take our concept and run with it! Tell us about how you’re using Monday to encourage family dinners and we’ll welcome you to The Kids Cook Monday movement. Shoot us an email at info@thekidscookmonday.org and we may even be able to feature your program, blog or family on our website.

    Thank you Joey and everyone from The Kids Cook Monday team! We look forward to seeing your educator toolkits in schools!

    For more information on The Kids Cook Monday, visit:

    www.thekidscookmonday.org

    @KidsCookMonday

    Stay tuned for next month’s topic, In the meantime, let us know what you think by tweeting us at @littlepartygoer@LPG_Staff, or leaving us a message on our Facebook wall.

    Haley xoxo

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    The Real Food Manifesto

    Feb 29

    We had to share this (see below) with all of you, why? Because…

    We LOVE these 8 rules to eating REAL food and being healthy, that was kindly provided by Lulu Cohen-Farnell and David Farnell from Real Food for Real Kids …Thank you!

    Enjoy…

    Maria xoxo

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    Goodie Spotlight: Real Food for Real Kids

    Feb 29

    Continuing with a month devoted to Children’s Food & Nutrition, we proudly present Real Food for Real Kids!

    Husband and Wife team, David Farnell and Lulu Cohen-Farnell started with a mission: to change the way children eat and understand food. Eight years later, with their awesome team of 75 + people they have an incredible story to tell, and have changed the lives of countless children by providing them with the right foods in child care settings and beyond.

    Read on to find out what Lulu told us about their business, tips and goals.

    LPG: Please explain briefly when and why you started Real Food for Real Kids.

    RFRK: When David and I explored child care options for our baby son Max in 2004 we discovered the vital need for healthy food options in the child care setting. In love with real foods and knowing the importance of eating a balanced diet and wanting our son and other children to start their lives and days with healthy meals, Real Food for Real Kids was born!

    LPG: What makes your approach to children’s nutrition unique?

    RFRK: We believe eating foods should be a harmonious, happy & healthy sensory experience, a pleasurable one, expanding kids palate and flavor horizons. Today, over 8000 kids eat delicious, nutritious lunches across the GTA every day in daycares,  schools, and camps. We believe that all kids deserve access to fresh, healthy, and natural foods. We cook fresh from scratch, using only whole, all-natural ingredients with a focus on locally grown foods. We make it a point to find ways to make organic foods fit within everyone’s budgets.  The result?  Not just a catering company,  as Real Food for Real Kids also has a seat at the policy table and helped define the latest nutrition criteria for Ontario schools, and continue to challenge the status quo at national childhood obesity dialogues. Real food. Real kids. And real hard work!!


    LPG: What is the number one thing that parents should know about children’s nutrition and eating right?

    RFRK: The most important thing is to be a role model. Kids are very much monkey see, monkey do, and if you lead by example by eating nutritious foods that were processed only by you, your kids will follow along. Stop buying junk food and make healthy food more accessible for your kids.

    Here are 3 easy things parents can do to get started:

    1.
    Make eating veggies, fruits and whole grains fun — try creating funny & smiley faces in a healthy dip. At meal time, don’t serve all the food at once to make sure the veggies are eaten before moving onto the protein and carbs.

    2. Buy local, naturally raised meats — they taste better. Offset the cost by reducing portions and using vegetable proteins as your main dish. Try lentils, all kinds of beans, good old split green peas and sprouted veggies!

    3. Check healthy recipes online or flip through cookbooks with your kids to make a menu plan. Excite their senses and inspire them to cook with you and play with foods and ingredients to create delicious dishes. Food and cooking are like music or painting — be creative! Show your kids food with dirt on it and they’ll make the connection back to the earth.

    LPG: What goals do you want to achieve in the next 5 years?

    RFRK: We would like to expand RFF and give access to real foods to more kids! RFF, the Real Food Forward program that turns a little into a lot. It leverages donations from parents, community members, and Real Food for Real Kids into free or subsidized school lunches for families that need a helping hand. Real Food Forward works within schools that host a Real Food Lunch Club.

    Bring some of RFRK’s kids favorites to retail stores so more families can have access to our delicious foods at home! And of course, continue to inspire many to ditch the junk and embrace Real Foods!


    LPG: What else would you like everyone to know about Real Food for Real Kids?

    RFRK: We at RFRK are all passionate about transforming our food culture back into one that is healthful, responsible, and sustainable. You might say that it’s our Raison d’Etre.

    We want to cultivate values, expand childrens’ palates, and enhance the nutritional IQs of all of our stakeholders (children, parents, caregivers, and their communities).  And on those happy, healthy foundations, we hope that these kids will build the life long habits of healthy eating and sustainable living.


    Thank you Lulu and David! We love what you’re doing and we wish you much success in the future!

    For more information on Real Food for Real Kids, visit:

    www.rfrk.com

    @RealFoodKitchn

    Stay tuned for another Goodie Spotlight coming this Wednesday! In the meantime, let us know what you think by tweeting us at @littlepartygoer@LPG_Staff, or leaving us a message on our Facebook wall.

    Haley xoxo

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    Goodie Spotlight: Lianne Phillipson-Webb of Sprout Right

    Feb 09

    We’re proud to introduce our first Goodie Spotlight of the month (devoted to Children’s Food & Nutrition) with the Founder of Sprout Right, Lianne Phillipson-Webb! Sprout Right specializes in pre-conception, prenatal, and postnatal nutrition for women and healthy living for the entire family.

    Lianne graciously offered our readers some great insight on teaching children to enjoy healthy food and what her business and life goals are as a nutritionist, author and mother of two.

    Read on to find out more!

    Lianne Phillipson-Webb

    LPG: Please explain briefly when and why you started Sprout Right.

    LIANNE: I have been a nutritionist for 13 years, and always interested in pre-conception, pregnancy and healthy habits for children. It was re-inforced when I had my own children who are now eight and six years old. After having challenges of my own with my first child, I was empowered to help others with the hope that they’d have an easier time than I did. Sprout Right was born over seven years ago and we still help new parents every day through our DVDs, unique Mommy Chef cooking classes, consultations, webinars and the Sprout Right book.

    LPG: What makes your approach to children’s nutrition unique?

    LIANNE: I’ve lived it, know the challenges that new parents face and support them with a common sense approach. For those who are health savvy, it’s re-inforcing to them that they are doing it right, and for those who now want to eat healthy and set a good example to their baby or toddler, they learn what they need to know to do the best possible job. I have something for everyone. Even private cooking classes for those who don’t want to leave the comfort of their home, and have someone come and teach them how to make super nutritious food for their growing child.

    My approach is simple. When you have the knowledge and know-how of what is good food and why it’s important, then it’s just following through. And we are there every step of the way.
    LPG: What is the number one thing that parents should know about children’s nutrition and eating right?

    LIANNE: Starting babies on super tasty food, with herbs, garlic, onions and spices, opens the palate and encourages the development of a really good eater. Bland, boring foods narrow the options of what you can feed your child as they grow. Colour, taste and texture are so important now and in the future. Don’t be scared to try new foods!

    Image: www.sproutright.com

    LPG: What else would you like everyone to know about Sprout Right?

    LIANNE: We are passionate about what we do. From meal plans to interactive workshops and webinars, to consultations, private cooking and group cooking classes, we’ll have you making healthy foods for the whole family in no time!

    LPG: What goals do you want to achieve in the next 5 years?

    LIANNE: I’d love to write more books, have a larger Sprout Right Headquarters and become a household name in family nutrition –  teaching families to eat better, one bite at a time!

    Thank you Lianne for allowing us to interview you! We wish you even more success with Sprout Right!

    For more information on Sprout Right, visit:

    www.sproutright.com

    @sproutright

    Stay tuned for another Goodie Spotlight coming this Friday! In the meantime, let us know what you think by tweeting us at@littlepartygoer@LPG_Staff, or leaving us a message on our Facebook wall.

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